THE EFFECT OF TWO TRAINING METHODS (PENDULUM AND PLAY) ON DEVELOPING SOME MOTOR ABILITIES FOR ADVANCED TENNIS PLAYERS
Keywords:
pendulum training, playing training, motor abilities, tennisAbstract
The importance of the research is the combination of science and training to find the best training methods in achieving good results for tennis players. With science, it is possible to determine the extent of the player’s ability to perform physically at a constant level and without fatigue during competition and throughout the match period, which sometimes exceeds more than (6) hours. After knowledge, it is possible to develop the appropriate training method to adapt to that environment, as in the pendulum training and playing methods, and continue training in it for the purpose of entering the competition and completing the match without falling in level. The research community was limited to the advanced players of Basra Governorate tennis clubs, which numbered (3) clubs. The most important objectives of the research were: Identifying the effect of the two training methods (pendulum and play) on developing some motor abilities of advanced tennis players. It was concluded: The two training methods (pendulum and play) achieved the goals of sports training in developing some of the motor abilities of advanced tennis players.
References
- God’s command, Ahmed Al-Basati. Foundations and rules of sports training and its applications: Al-Ma’arif facility, Alexandria, 1988.
- Amer Abbas Issa (and two others). The effect of two different and cross-training methods in developing some types of strength and skill performance in youth basketball. Journal of Physical Education Studies and Research, University of Basra, Issue 68, 2021.
- Amr Abu Al-Majd and Gamal Ismail Al-Namaki. Planning programs for training and raising buddies and youth in football: Cairo, Al-Kitab Center for Publishing, 1997, p. 128.
- Lamia Jabbar Kazem: The effect of playing training method according to some biomechanical variables in developing three-point jumping scoring and some functional variables for young basketball players: published research. Journal of Physical Education Studies and Research, University of Basra, Issue 50, 2017.
- Muhammad Sobhi Hassanein. Measurement and evaluation in physical education and sports: Part 1, Cairo: Dar Al-Fikr Al-Arabi, 1987, p. 112.
- Muhammad Abdullah. Learning and training boxing: Higher Education Press, Mosul, 1997, p. 42.
- Muhammad Redha Ibrahim Al-Madamgha. Field application of theories and methods of sports training: 2nd edition, Al-Fadhli Office, Baghdad, 2008., p. 164.
- Marwan Abdel Majeed Ibrahim and Muhammad Jassim Al-Yasiri. Modern trends in the science of sports training: 1st edition, Amman, Al-Warraq Publishing and Distribution, 2010, p. 22.
- Muhannad Abdel Sattar Al-Ani. The effect of a proposed training program on some physical and skill abilities in basketball for emerging players: Master’s thesis, College of Physical Education, University of Baghdad, 2001, p. 89.
- Wajdi Mustafa Al-Fateh, Muhammad Lotfi Al-Sayyed. Scientific foundations of sports training for the player and the coach: 1st edition, Dar Al-Huda for Publishing and Distribution, 2002
Ahmed, M. A., Taha, D., & Al, S. (2023). The effect of recovery with cold water after high physical effort similar to competition on some functional variables for tennis players. Journal of Studies and Researches of Sport Education, 33(2), 170–180. https://doi.org/10.55998/jsrse.v33i2.435
Aldewan, L. H., Noori, A. B., & Oda, M. J. (2022). The Influence of the Rofini Model on Learning Some Basic Skills and Sensory Perceptions in the Game of Female Tennis. Journal of Studies and Researches of Sport Education, 32(1), 16–28. https://doi.org/10.55998/jsrse.v32i1.285
Downloads
Published
Issue
Section
License
This work is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License.
